We have probably the simplest core exercise you
will ever do:
1. Stand on our Master Moves 'disk' and twist.
(see middle picture, above)
2. That's it!!!
Sweat-free, no sit ups, no crunches.
Only 15 minutes, twice a day.
Listen to music or watch TV: Really!!!
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We all need strong core muscles to carry out our various daily tasks. The stronger your core muscles are, the more stable your spine will be, and you are less likely to suffer from back pain. You will also look slimmer and walk taller and your posture will be better.
If you are not feeling your best, and want to tone up, lose those few extra pounds, cleanse your body, or feel totally energized, then
Master Moves is for you. You can look younger, feel stronger, and enjoy a higher qualify of life.
Ten Main Benefits From Core Training:
* Promotes good posture and beauty
* Increases heart rate and promotes weight loss
* Improves natural flexibility
* Increases core endurance and strength
* Develops cardiovascular endurance
* Promotes internal detoxification and increases energy
* Increases self confidence and self awareness
* Improves coordination and balance
* Relaxes the mind and body
* Increases vitality and productivity
For more information and details on ordering YOUR OWN Master Moves system,
click
!!!
Makes a
great gift!!
(Oldtimer sports approved!!!) |
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Life is Good...
Master Moves Makes it Better!
From the desk of Dan Herauf, CanadianMoose.com...
As an active (50+ year old) participant in various sports (hockey, softball, skiing), I see and hear the same complaints daily:
“My back hurts.” “I can't play because I've pulled a muscle.” “My knees won't take it.” And this is just from the ‘under 30’ crowd - the ‘old’ guys cry even more!!
I have played and coached sports, for many years, and the mantra seems to be
“Your mind's writing checks your body can't cash.”
Well, that has changed!
Oswaldo Koch (the founder of Master Moves) has put together a complete system, that promotes core training (for body strength, toning, endurance, and balance). I came across the
Master Moves system by chance and I was a little skeptical, at first. I mean my mother had a similar device, 40 years ago, but after closer scrutiny, her ‘lazy Susan twister’ definitely didn't ‘pack the punch’ that the
Master Moves system does. With background DVDs and manuals, for core hydration, nutrition, hygiene, and energy, this is a complete workout package.
“It's too boring to workout at home.” “Who has the time to go to the gym?” “A health club membership is too expensive.” I've heard all those excuses (and a lot of the time, they were coming from me!). Now, with my new Master Moves ‘disk,’ I exercise 15 minutes, twice a day, and I am amazed with what it has done for me (it's a great excuse to catch up on Sports Desk, too!)! Sweat-free, no sit ups, no crunches. That's a great workout!
Strong core muscles are the foundation of the body and the key to overall body strength and proper body conditioning. Half an hour a day can drastically improve your involvement in your other activities (sports and non-sporting activities, too). If you are committed and consistent, with the
Master Moves system, you will see results!
To lose a few of those extra pounds (and we're all carrying them!) or to simply tone up, this is the system for you. I invite you to try
Master Moves, risk free. What have you got to lose (besides a little flab)? Your golf swing may improve, also!
Have a great day!
Dan Herauf
Owner, CanadianMoose.com
Fitness & Wellness Consultant
Master Moves Affiliate # OKDH001 |